Make a salmon/steelhead spinner on Saturday, February 8, at 1:00.
Nutritional Considerations for Seniors
In this session, we will discuss why nutritional requirements change as we age and how we can maintain a healthy diet that supports changing nutritional needs.
Objectives:
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Participants will understand the dangers and signs of malnutrition.
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Participants will learn about the special nutritional needs in older individuals.
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Participants will learn how nutrition can affect the immune system, weight loss or gain, energy levels, and other physiological functions.
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Participants will discuss how to improve nutrition for healthy living.